What It Takes To Survive
Extract from the upcoming revision to the 2020 ebook on Resilience
When I think about psychological resilience — the human ability to undergo the stress and difficulty of challenging life circumstances and come out the other side relatively psychologically healthy — it appears to be a condition of being in which we have little or no say. What I mean is, the I that I think I am can’t just decide to be more resilient tha…
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