How To Defeat The Voice In Your Head That Wants You To Fail

The voice inside my skull told me this is too painful — retreat! Give up! Go back to bed! Here’s how I dealt with it.

Photo by Jeremy Perkins on Unsplash

5 Weeks To Fitness Day 3

The voice inside my skull told me this is too painful — retreat! Give up! Go back to bed! Here’s how I dealt with it.

Yesterday evening I ran a slightly hilly 6km course. I felt much better than Day 1, but all the while, I considered how I could get out of doing the daily strength work and still …