How I Feel After 36 Hour Fasting

It’s day one of the return to fitness. Here’s what it looks like after Day 0 drinking strong coffee, water, and apple cider vinegar

Aug 19, 2019

image of a bottle of apple cider vinegar

5 WEEKS TO FITNESS DAY 1

It’s day one of the return to fitness. Here’s what it looks like after Day 0 drinking strong coffee, water, and apple cider vinegar

Welcome to 5 Weeks To Fitness, the publication where I’m sharing the steps I am taking to lose 10lbs, reduce body fat from 16% to 12%, and run a 5k in under 22 min…

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